The Most Common Male Cancers and How To Avoid Them
As a man, you may be wondering “Which cancers are most likely to affect me?” Well, here are the top five most commonly occurring: Prostate cancer is the single most common cancer in men. Almost 200,000...
View ArticleStrange Side Effects of Common Foods
When you look at the labeling of your favorite foods, you will notice the calories, sugar, amount of carbohydrates and protein, plus just about any other kind of vitamin and nutrient found inside of...
View ArticleLove Chocolate? Can’t Resist It? Blame Your Brain
I have a confession to make. I love chocolate. I have always found it hard to resist, even though I know it is not all that good for me. It’s not that I don’t like healthy foods. I even love broccoli...
View ArticleIs there anything I should be drinking instead of water?
Water is nature’s original thirst quencher and health drink. It flushes impurities from your system, aids digestion, helps your internal organs work better, keeps you cool and even helps you lose...
View ArticleThe Health Effects of Caffeine [infographic]
When consumed in moderation, caffeine is now widely regarded as beneficial in its effects on health. Found in coffee, tea, carbonated beverages, chocolate, as well as some medicines, it is typically...
View Article7 Common Food Myths The Internet Has Convinced Us Are True
Often myth becomes intertwined with truth, making it impossible to know what is true and what is just fabrication or urban myth. This holds true with just about every element of society, including...
View Article10 Awesome Pre Workout Foods
When working out, it’s important to make sure your body is fueled and ready to go. There are certain foods you can eat that ensure you with a better workout than others. Balancing your proteins and...
View ArticleChildhood Obesity, the Media, and Unhealthy Food [infographic]
With people watching more TV and media than ever, we are all being exposed to an excessive amount of advertising. This is true of kids as well. With the average American child watching 44.5 hours a...
View ArticleCalorie Intake And Use [infographic]
Now this is a handy infographic. The golden rule of of health and dieting is that we should strive to maintain a healthy balance of ingesting calories, and effectively using them with some exercise....
View Article10 Ways To Avoid Hayfeaver
The weather is warm; the flowers are in bloom. You can not wait to get outside and enjoy the sunshine after a long, cold winter inside. Even your dog is excited to smell the new smells and roll in the...
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